tag:blogger.com,1999:blog-91863474628976628462024-03-05T12:33:25.839+02:00De prin lume adunate......si acolo ramase...Romulus I. N. Hossuhttp://www.blogger.com/profile/08007459559653004087noreply@blogger.comBlogger42125tag:blogger.com,1999:blog-9186347462897662846.post-3745961272989940142019-08-18T00:15:00.014+03:002023-12-20T15:02:30.977+02:00Goddess of metal voices<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><a href="https://i.pinimg.com/originals/21/a0/7e/21a07e028d30e76c3648824b5d6c5a04.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="423" data-original-width="800" height="337" src="https://i.pinimg.com/originals/21/a0/7e/21a07e028d30e76c3648824b5d6c5a04.jpg" width="640" /></a></span></div>
<span style="font-size: small;"><br /></span>
<span style="font-size: small;"><br /></span>
<span style="font-size: small;">Searching on Internet I tried to categorize the well known metal female voices. The order is alphabetic.</span><br />
<ol>
<li><span style="font-size: small;">Agnete M. Kirkevaag - dramatic mezzo soprano</span></li>
<li><span style="background-color: black;"><span style="color: white;"><span style="font-size: small;">Aleah Starbridge - </span><span style="font-size: small;"><span style="font-size: small;">light lyric soprano - </span></span><span style="font-size: small;"><span style="font-size: small;"><span style="color: white; font-size: small;">R.I.P. and rock hard up there!</span></span></span></span></span></li>
<li><span style="font-size: small;">Alissa White-Gluz - mezzo soprano with <span class="st"> death growl capabilities (?!?)</span></span></li>
<li><span style="font-size: small;">Amanda Somerville - dramatic alto / contralto</span></li>
<li><span style="font-size: small;">Amy Lee - lyric mezzo soprano</span></li>
<li><span style="font-size: small;">Anette Olzon - lyric mezzo soprano</span></li>
<li><span style="font-size: small;">Anneke van Giersbergen - light lyric soprano (early), mezzo soprano (now)</span></li>
<li><span style="font-size: small;">AnnLouice Lögdlund - dramatic soprano</span></li><li><span style="font-size: small;">Caterina Nix - soprano <br /></span></li>
<li><span style="font-size: small;">Catherine Paulsen - spinto soprano</span></li>
<li><span style="font-size: small;">Chaoss Heidi - lyric coloratura soprano</span></li>
<li><span style="font-size: small;">Christina Scabbia - lyric mezzo soprano</span></li>
<li><span style="font-size: small;">Dianne van Giesbergen - dramatic soprano</span></li>
<li><span style="font-size: small;">Emmanuelle Zoldan - </span><span style="font-size: small;"><span style="font-size: small;">mezzo soprano</span></span></li>
<li><span style="font-size: small;">Floor Jansen - dramatic soprano</span></li>
<li><span style="font-size: small;">Heidi Parviainen - </span><span style="font-size: small;">lyric soprano</span></li>
<li><span style="font-size: small;"><span style="font-size: small;">Heike Langhans - </span></span><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;">mezzo soprano</span></span></span></span></li>
<li><span style="font-size: small;">Helen Iren Michaelsen - spinto or dramatic soprano</span></li>
<li><span style="color: white; font-size: small;"><span style="background-color: black;">Jill Janus - coloratura soprano - R.I.P. and rock hard up there! </span></span></li>
<li><span style="font-size: small;">Clémentine Delauney - mezzo soprano </span></li>
<li><span style="font-size: small;">Laura Macrì - light lyric soprano </span></li>
<li><span style="font-size: small;">Liv Kristine - light soprano</span></li>
<li><span style="font-size: small;">Lori Lewis - lyric coloratura soprano</span></li><li><span style="font-size: small;">Madeleine Liljestam - soprano <br /></span></li>
<li><span style="font-size: small;">Magali Luyten - dramatic mezzo soprano</span></li>
<li><span style="font-size: small;">Manda Ophuis - lyric soprano (not sure if is light or full)</span></li>
<li><span style="font-size: small;">Manuella Kraller - spinto soprano</span></li>
<li><span style="font-size: small;">Marcela Bovio - light lyric mezzo-soprano (maybe even lyric coloratura soprano)</span></li><li><span style="font-size: small;">Margarita Monet - dramatic soprano <br /></span></li><li><span style="font-size: small;">Mari Paul - mezzo soprano <br /></span></li>
<li><span style="font-size: small;">Marianne "Madie" Dien - mezzo soprano<br /></span></li><li><span style="font-size: small;">Mariangela Demurtas - lyric mezzo soprano</span></li>
<li><span style="font-size: small;">Melissa Feerlak - lyric coloratura soprano</span></li>
<li><span style="font-size: small;">Micky Huijsmans - soprano </span></li><li><span style="font-size: small;">Nicoletta Rosellini - mezzo/alto soprano <br /></span></li>
<li><span style="font-size: small;">Päivi "Capri" Virkkunen - full lyric soprano</span></li>
<li><span style="font-size: small;">Sharon den Adel - light lyric soprano</span></li>
<li><span style="font-size: small;">Simone Simmons - soubrette or lyric coloratura (on first two albums), now light lyric mezzo soprano</span></li><li><span style="font-size: small;">Taida Nazraic - lyric soprano <br /></span></li>
<li><span style="font-size: small;">Tarja Turunen - full lyric soprano</span></li>
<li><span style="font-size: small;">Vibeke Stene - light lyric soprano</span></li>
<li><span style="font-size: small;">Ylva Eriksson - </span><span style="font-size: small;"><span style="font-size: small;">coloratura mezzo soprano</span></span></li><li><span style="font-size: small;"><span style="font-size: small;">Zoe Marie Federoff - soprano <br /></span></span></li>
</ol>
<span style="font-size: small;">Dear symphonic metal fans, do not hesitate to post your suggestions or any other information that's on topic.</span><br />
<a name='more'></a><br />
<span style="font-size: small;">As a guide,</span><span style="font-size: small;"> here is the 25 voice types classification in the Fach system.</span><br />
<br />
<style>
table {
font-family: arial, sans-serif;
font-size: small;
border-collapse: collapse;
width: 100%;
}
td, th {
border: 1px solid #dddddd;
text-align: left;
padding: 4px;
}
tr:nth-child(even) {
background-color: #dddddd;
}
</style>
<br />
<table cellpadding="0" cellspacing="0" title="The 25 Voice Types in the Fach System"><tbody>
<tr>
<th>Type</th>
<th>English</th>
<th>German</th>
<th>Characteristics</th>
</tr>
<tr>
<td>Soprano Voice Types</td>
<td>Soubrette</td>
<td><i>Spielsopran</i></td>
<td>Young, light, bright</td>
</tr>
<tr>
<td><br /></td>
<td>Lyric Coloratura Soprano</td>
<td><i>Lyrischer Koloratursopran</i></td>
<td>High, bright, flexible</td>
</tr>
<tr>
<td><br /></td>
<td>Dramatic Coloratura Soprano</td>
<td><i>Dramatischer Koloratursopran</i></td>
<td>High, dark, flexible</td>
</tr>
<tr>
<td><br /></td>
<td>Lyric Soprano</td>
<td><i>Lyrischer Sopran</i></td>
<td>Warm, legatto, full</td>
</tr>
<tr>
<td><br /></td>
<td>Character Soprano</td>
<td><i>Charaktersopran</i></td>
<td>Bright, metallic, theatrical</td>
</tr>
<tr>
<td><br /></td>
<td>Spinto /Young Dramatic Soprano</td>
<td><i>Jugendlich-dramatischer Sopran</i></td>
<td>Powerful, young, full</td>
</tr>
<tr>
<td><br /></td>
<td>Dramatic Soprano</td>
<td><i>Dramatischer Sopran</i></td>
<td>Powerful, dark, rich</td>
</tr>
<tr>
<td>Mezzo-Soprano Voice Types</td>
<td>Coloratura Mezzo-Soprano</td>
<td><i>Coloratura Mezzo-Soprano</i></td>
<td>Agile, rich, bright</td>
</tr>
<tr>
<td><br /></td>
<td>Lyric Mezzo-Soprano</td>
<td><i>Lyrischer Mezzosopran</i></td>
<td>Strong, flexible, lachrymose</td>
</tr>
<tr>
<td><br /></td>
<td>Dramatic Mezzo-Soprano</td>
<td><i>Dramatischer Mezzosopran</i></td>
<td>Rich, powerful, imposing</td>
</tr>
<tr>
<td>Contralto Voice Types</td>
<td>Dramatic Alto</td>
<td><i>Dramatischer Alt</i></td>
<td>Powerful, full, metallic</td>
</tr>
<tr>
<td><br /></td>
<td>Low Contralto</td>
<td><i>Tiefer Alt</i></td>
<td>Low, full, warm</td>
</tr>
<tr>
<td>Tenor Voice Types</td>
<td>Countertenor</td>
<td><i>Contratenor</i></td>
<td>High, agile, powerful</td>
</tr>
<tr>
<td><br /></td>
<td>Lyric Tenor</td>
<td><i>Lyrischer Tenor</i></td>
<td>Soft, warm, flexible</td>
</tr>
<tr>
<td><br /></td>
<td>Acting Tenor</td>
<td><i>Spieltenor</i></td>
<td>Flexible, theatrical, light</td>
</tr>
<tr>
<td><br /></td>
<td>Dramatic Tenor</td>
<td><i>Heldentenor</i></td>
<td>Full, low, stamina</td>
</tr>
<tr>
<td><br /></td>
<td>Character Tenor</td>
<td><i>Charaktertenor</i></td>
<td>Bright, powerful, theatrical</td>
</tr>
<tr>
<td>Baritone Voice Types</td>
<td>Lyric Baritone</td>
<td><i>Lyrischer Bariton</i></td>
<td>Smooth, flexible, sweet</td>
</tr>
<tr>
<td><br /></td>
<td>Cavalier Baritone</td>
<td><i>Kavalierbariton</i></td>
<td>Brilliant, warm, agile</td>
</tr>
<tr>
<td><br /></td>
<td>Character Baritone</td>
<td><i>Charakterbariton</i></td>
<td>Flexible, powerful, theatrical</td>
</tr>
<tr>
<td><br /></td>
<td>Dramatic Baritone</td>
<td><i>Heldenbariton</i></td>
<td>Powerful, full, imposing</td>
</tr>
<tr>
<td>Bass Voice Types</td>
<td>Character Bass</td>
<td><i>Charakterbass</i></td>
<td>Full, rich, stamina</td>
</tr>
<tr>
<td><br /></td>
<td>Acting Bass</td>
<td><i>Spielbass</i></td>
<td>Flexible, agile, rich</td>
</tr>
<tr>
<td><br /></td>
<td>Heavy Acting Bass</td>
<td><i>Schwerer Spielbass</i></td>
<td>Full, rich, imposing</td>
</tr>
<tr>
<td><br /></td>
<td>Serious Bass</td>
<td><i>Seriöser Bass</i></td>
<td>Mature, rich, powerful</td></tr>
</tbody></table>
<br />
<br />
<span style="font-size: small;">Credits: </span><br />
<span style="font-size: small;"><i>The above classification is based most on info found <a href="http://www.nightwishonline.com/index.php?/forums/topic/464-the-singers-topic/&" target="_blank">here</a> but is not the only source I used.</i></span><br />
<span style="font-size: small;"><i>Photo source: <a href="https://ro.pinterest.com/pin/530861874805797752/?lp=true" target="_blank">Pinterest</a></i></span><br />
<span style="font-size: small;"><i>The voice type table: <a href="http://choirly.com/voice-types-fach-system/" target="_blank">http://choirly.com</a></i></span>Ioanhttp://www.blogger.com/profile/15292255364911734122noreply@blogger.com0tag:blogger.com,1999:blog-9186347462897662846.post-40481385746149804762019-06-20T23:07:00.006+03:002021-12-28T14:59:05.678+02:00The Good, the Bad and the Ugly labels. Vinyl related...<div class="separator" style="clear: both; text-align: center;"><a href="https://www.instagram.com/ioannicolae/" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="855" data-original-width="858" height="638" src="https://blogger.googleusercontent.com/img/a/AVvXsEjBLAMt6dRJarJxwfBePVQ2fO1RFi_S3lIDxNKyT3HoK1mqxndGv_XJC9-9D6AeTlw3c-oY8LMS4OiopfgKUiQwAoqfHAAr1RvEJOAGCjOJkS7a6DXvACmx7TmMN_p7tj6L20RmgZFs-OBinmDFuAUfz7zhBl5OjiQr-aQxXVd4WbJDdQBhVP5F_58=w640-h638" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><p>
<b>Typically good quality labels (better than CD quality):</b><br />
Cisco, Mobile Fidelity, Blue Note, Analogue Productions, Audio Fidelity, Speaker's Corner, Sony, Columbia, Heavenly Sweetness, Music on Vinyl (MOV), Third Man Records, Rhino, Quality Record Pressing (QRP), Sundazed, Universal, Mobile Fidelity Silver Label, Music Matters, Speakers Corner, Reference Recordings, Pure Pleasure, IMPEX, ORG, Mosaic, Cesky, ACT, ECM, Stockfish, Linn, <span dir="ltr"><span class="_3l3x">Groove Note, Inakustik,
Master Music, Sam Records, Decca (until 80's), Deutche
Gramophone, Analogphonic, APO records, STS, Sheffield Lab</span></span><br />
<br />
<b>Inconsistent quality:</b><br />
Back to Black, 4 Men With Beard (4MWB), Napalm Records<br />
<br />
<b>Labels that produce low quality LP (worse than CD quality):</b><br />
DOL, Doxy, ZYX, Vinyl Lovers, Simply Vinyl, Abraxas, Tapestry, Abkco, Friday Music, Get Back, Vinyl Magic (VM - BTF), Lilith, Akarma. Skorpio, Ermitage, Not Now Music, Jazz Tracks Records, Jazz Beat, 52nd Street Records, Doxy Music, ZYX, Jazz Wax Records, Wax Time, Nuclear Blast Records<br /></p><p></p><p></p><p>It is a debate about vinyl versus CD quality... In fact, the mastering and mixing processes is more important than the music support. Nevertheless good press house will keep the quality flag high. :)<br />
</p><p>Regarding the quality, is not only about the quality of the recorded sound but also are included other aspects related to vinyl such as scratches, bents, edge cuts, size of the hole and so on...</p><p>
Guys, do not hesitate to give feedback based on your vinyl experience... :)</p>Ioanhttp://www.blogger.com/profile/15292255364911734122noreply@blogger.com0tag:blogger.com,1999:blog-9186347462897662846.post-27712442731969959382017-02-05T01:25:00.000+02:002017-02-05T01:26:16.683+02:00Garmin Cycling Club on Strava<span style="font-family: "verdana" , sans-serif;"><span style="background-color: white; color: #333333;">Do you use a Garmin to record your hard work rides? Do you ride for fun? For a good health? Or maybe for a cause? </span><br style="background-color: white; color: #333333;" /><span style="background-color: white; color: #333333;">Then you should be member of this club!</span></span><br />
<span style="font-family: "verdana" , sans-serif;"><br /></span>
<a href="https://www.strava.com/clubs/garmincycling"><span style="font-family: "verdana" , sans-serif;">https://www.strava.com/clubs/garmincycling</span></a><br />
<br />
<iframe allowtransparency="true" frameborder="0" height="160" scrolling="no" src="https://www.strava.com/clubs/garmincycling/latest-rides/814c71be30a9e6a884df0ee37625cbc046d2540d?show_rides=false" width="300"></iframe>
Ioanhttp://www.blogger.com/profile/15292255364911734122noreply@blogger.com0tag:blogger.com,1999:blog-9186347462897662846.post-31110797567525868542017-02-03T10:15:00.000+02:002017-02-03T10:15:59.068+02:00What a girl would say?<div style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;">What a girl would say if you start to present yourself so:<br /> </span></span></div>
<div style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;">Few times a week I like to go out on the road dressed in lycra. But this is not the reason I shave my legs. Dressed like this, willingly, I torment until I feel pain. And I don’t like to do it by myself but in a group. I share the pain with other men dressed in lycra. Usually, during the torment, we like to sit one behind the other. Although the position is bent over, sometimes our butt hurts but most often our legs hurt. <br /> </span></span></div>
<div style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;">The rest is pure pleasure!<br /> </span></span></div>
<div style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;">If the girl is still next to you, tell her that is only <b>CYCLING</b>! </span></span></div>
<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;"><br /></span></span>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUlz3xe0i2FHLbOujupjvHvK5UKhktcw0ETgQm2aohsyR89EmarCRBRWsmRkVnlPzjgfmEgFrpbuNDNAwhjCcXhElBAbXML0P4NHTZJniV6jgMgoQaFea_oxl4ll5LgaOze5CEvxXUxM0/s1600/what-a-girl-would-say.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUlz3xe0i2FHLbOujupjvHvK5UKhktcw0ETgQm2aohsyR89EmarCRBRWsmRkVnlPzjgfmEgFrpbuNDNAwhjCcXhElBAbXML0P4NHTZJniV6jgMgoQaFea_oxl4ll5LgaOze5CEvxXUxM0/s400/what-a-girl-would-say.jpeg" width="400" /></a></span></span></div>
<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;"><br /></span></span>
<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;">PS/</span></span><br />
<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;">And no, it's not a pink background. It's Giro d'Italia color! :)</span></span>Ioanhttp://www.blogger.com/profile/15292255364911734122noreply@blogger.com0tag:blogger.com,1999:blog-9186347462897662846.post-52514879608060196152016-04-13T21:42:00.000+03:002017-02-03T10:37:23.771+02:00Road tire width dimension<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiopikRmNmOh6jxPZn5mI2sFb8sytdlxpXKOJl7GysfNVx48OQOW90sGhWuqun38PptbIofy2YJkrfk_P6mGLt83UeCYMfVBIziice0Kfd7Xdi2a0hkMkEzCu0EBmYgYYzQxi5m14OahKY/s1600/tire-width.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="467" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiopikRmNmOh6jxPZn5mI2sFb8sytdlxpXKOJl7GysfNVx48OQOW90sGhWuqun38PptbIofy2YJkrfk_P6mGLt83UeCYMfVBIziice0Kfd7Xdi2a0hkMkEzCu0EBmYgYYzQxi5m14OahKY/s640/tire-width.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">@<a href="http://www.slowtwitch.com/Products/Things_that_Roll/Tires/Choosing_your_tire_width_4026.html" target="_blank">www.slowtwitch,com</a></td></tr>
</tbody></table>
<br />
I searched on the Internet to find relevant information about the real tire dimensions mounted on different rims. Yes, are plenty information out there but not the needed one. So I choose to measure myself the tires that I have.<br />
<br />
Those are the results:<br />
<br />
700x28c <a href="http://www.continental-tires.com/bicycle/tyres/race-tyres/grand-prix-4000-s2" target="_blank">Continental Grand Prix 4000S II</a> (front): 29.40mm<br />
Mounted on Giant PR-2 rim (20.73mm external rim widthl), pressure 7.7 bars (110 PSI)<br />
<br />
700x25c <a href="http://www.mavic.com/tyres-road-yksion-pro-griplink-c" target="_blank">Mavic Yksion Pro GripLink</a> (front): 26mm width<br />
700x25c <a href="http://www.mavic.com/tyres-road-yksion-pro-powerlink-c" target="_blank">Mavic Yksion Pro PowerLink</a> (rear): 26mm width<br />
Both are mounted on <a href="http://www.mavic.com/wheels-road-triathlon-ksyrium-elite" target="_blank">Mavic Ksyrium Elite</a> wheels (17 mm internal rim width), pressure 7.7 bars (110 PSI) <br />
<br />
700x25c <a href="http://www.mavic.com/tyres-road-yksion-elite-guard" target="_blank">Mavic Yksion Elite Guard</a> (front and rear): 24.5mm width<br />
Both are mounted on <a href="http://www.mavic.com/wheels-road-triathlon-cosmic-pro-carbon-exalith" target="_blank">Mavic Cosmic Pro Carbon Exalith</a> wheels (13 mm internal rim width, 19mm external), pressure 7.7 bars (110 PSI).<br />
<br />
700x23c <a href="http://www.hutchinsontires.com/en/road/22-atom-reinforced.html" target="_blank">Hutchinson Atom Comp</a> (front and rear): 23mm width<br />
Both are mounted on <a href="https://www.dtswiss.com/Components/Rims-Road/rr-585" target="_blank">DT Swiss RR585</a> (RR1.2) rims (14 mm internal rim width, 19.5mm external), pressure 8.7 bars (125 PSI) Ioanhttp://www.blogger.com/profile/15292255364911734122noreply@blogger.com0tag:blogger.com,1999:blog-9186347462897662846.post-51383064697898898762016-04-02T17:52:00.000+03:002016-04-07T11:44:39.901+03:00Aero wheels don't like cross wind gustsA well known rule said the aero wheels don't like cross wind gusts. Well, I tested on me, and yes, it's true! <br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiah-cld7aCg-L8-tms8INHOBYZvZ103tknrXtH3AlLe4rM76DFFwsUjPIS84VPlSQ2lnUoLotdLxALznreINhfuJHtZ4jA15XULvM2sPRrU3mrbKNnS8FcWtZr5sOa4d8ifsNgKHNh-1M/s1600/aero-wheels-test.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiah-cld7aCg-L8-tms8INHOBYZvZ103tknrXtH3AlLe4rM76DFFwsUjPIS84VPlSQ2lnUoLotdLxALznreINhfuJHtZ4jA15XULvM2sPRrU3mrbKNnS8FcWtZr5sOa4d8ifsNgKHNh-1M/s640/aero-wheels-test.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Yes, I know... There is no wind in the photo, but was much in the open road</td></tr>
</tbody></table>
At 22 km/h constant cross wind speed with gusts exceeding 28 km/h, was a nightmare ride. You may ask why I chose those wheels if I knew the weather forecast. Well, from my home window I see only a tiny waft.<br />
<br />
So, I learned a lesson on my own. Before ride, read the fucking forecast and look for the wind even if it is beautiful outside!!!Ioanhttp://www.blogger.com/profile/15292255364911734122noreply@blogger.com0tag:blogger.com,1999:blog-9186347462897662846.post-61721956329680288662016-03-19T13:31:00.000+02:002016-03-19T13:31:28.483+02:00How to use a vintage hall stand as bike support<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJTNDegOTDV0XooDSm__KZ6wUsryfSQa68GL2XT-PpmyfJteprCxgzSsZD-_Thj7BLPjxkgOXVSb9MpoB5zWq3C8AO9-MOzrVFvNOP272F0T4pGYXRrh9tZ4lOhcD0BCPQXcDi78EIADU/s1600/bike-support.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJTNDegOTDV0XooDSm__KZ6wUsryfSQa68GL2XT-PpmyfJteprCxgzSsZD-_Thj7BLPjxkgOXVSb9MpoB5zWq3C8AO9-MOzrVFvNOP272F0T4pGYXRrh9tZ4lOhcD0BCPQXcDi78EIADU/s640/bike-support.jpg" width="640" /></a></div>
<br />Ioanhttp://www.blogger.com/profile/15292255364911734122noreply@blogger.com0tag:blogger.com,1999:blog-9186347462897662846.post-42649776240119256542016-02-05T14:41:00.000+02:002016-02-05T14:56:37.220+02:00Cate calorii contin glucidele, proteinele, lipidele si alcoolul?<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlKvOxa7bBwvZYUEcTMDUN76TTvklD2whLZah1IiHoOUDX2LOn2z7Zv457sej8f3hB5djl79_E_zli57HVFu9I1dUAm7JXZYs4zy6hncjlP2GqeIJvrhG-JdQl2FLLnz6XokxUYu_Iay4/s1600/belly_body_clothes.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlKvOxa7bBwvZYUEcTMDUN76TTvklD2whLZah1IiHoOUDX2LOn2z7Zv457sej8f3hB5djl79_E_zli57HVFu9I1dUAm7JXZYs4zy6hncjlP2GqeIJvrhG-JdQl2FLLnz6XokxUYu_Iay4/s1600/belly_body_clothes.jpg" /></a></div>
<br />
Caloriile eliberate prin ardere de catre alimentele consumate:<br />
<ul>
<li>1 gram de glucide – 4 cal</li>
<li>1 gram de proteine – 4 cal</li>
<li>1 gram de lipide – 9 cal</li>
<li>1 gram de alcool – 7 cal</li>
</ul>
O alimentatie echilibrata ar trebui sa respecte aproximativ urmatoarea proportie:<br />
<ul>
<li>25-35% din calorii trebuie sa fie din proteine</li>
<li>15-25% din calorii trebuie sa fie din lipide</li>
<li>45-55% din calorii trebuie sa fie din glucide</li>
</ul>
Aceste proportii difera in functie de tipul de metabolism avut dar si de activitatile fizice derulate. Evident, in cazul unei diete in vederea atingerii unei greutati optime, sfatul cel mai avizat (si singurul de care ar trebui sa tineti cont) este al unui nutritionist sau endocrinolog.<br />
<ul>
</ul>
<span style="color: #990000;"><b>Atentie! </b></span><br />
<span style="color: #990000;">Trebuie retinut faptul ca surplusul de proteine este eliminat din organism pe cale renala pe cand surplusul de lipide si glucide se stocheaza in organism la nivelul tesutului adipos!</span>Ioanhttp://www.blogger.com/profile/15292255364911734122noreply@blogger.com0tag:blogger.com,1999:blog-9186347462897662846.post-88458922193119309172016-01-26T12:20:00.001+02:002016-01-26T12:41:31.140+02:00Garmin Vivofit 2 and autosync issue.<div class="separator" style="clear: both; text-align: center;">
<a href="https://static.garmincdn.com/en/products/010-01503-00/v/cf-lg.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://static.garmincdn.com/en/products/010-01503-00/v/cf-lg.jpg" width="200" /></a></div>
After digging a lot and spent much time on the Internet I found this explanation on <a href="https://buy.garmin.com/en-AU/AU/sports-recreation/health-fitness/vivofit-2/prod504038.html" target="_blank">Garmin</a> site regarding the autosync issues. So, the conditions that must be meet are the followings:<br />
<br />
<i>The vivofit 2 will autosync to your compatible smartphone once you reach 2000 steps within 60 minutes<sup>1</sup> or after an activity is recorded.</i><br />
<i>In addition the following requirements must be met as well.</i><br />
<ul>
<li><i>The device must be in its normal page loop, not on the sleep page.</i></li>
<li><i>The device will not sync when using HRM or in an activity.</i></li>
<li><i>The device will only sync to connections that have successfully paired in the past.</i></li>
</ul>
<i>The
vivofit 2 will time out after 8 seconds when trying to autosync, or 30
seconds for the manual sync. By default the device will attempt only 8
auto-syncs per day, regardless of success or failure.</i><br />
<i><sup>1</sup>This count resets after every successful sync, manual or auto.</i><br />
<br />
Original Garmin post <a href="https://support.garmin.com/support/searchSupport/simpleCase.htm?caseId={1855eb10-ef7a-11e4-dfa6-000000000000}" target="_blank">here</a>.Ioanhttp://www.blogger.com/profile/15292255364911734122noreply@blogger.com0tag:blogger.com,1999:blog-9186347462897662846.post-57752914073515451132015-11-28T16:07:00.002+02:002016-03-19T13:32:24.765+02:00Ride with Team MTN QhubekaToday, Team MTN Qhubeka and Zwift had a very interesting initiative. A big ride along with the Team MTN Qhubeka riders. Yes, Edvald Boasson Hagen, Natnael Berhane, Tyler Farrar, Kristian Sbaragli, Daniel Teklehaimanot was there! In a good way, it was madness!And I was in the peloton! Fun, fun, fun! :)<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLJjuakCsrwUDhQ5FFMeylsjv5OgWOe7bcp05zQL2FBDZLyFd5UV2DKeEmubvOAH-Fs78NdGiqzrIfxSOs34MC9GsC9OPTfEFokiqM2MtChvqiytawMUTEwCMXXh0RuSxECle1YE8X3bk/s1600/Ride+with+MTN.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLJjuakCsrwUDhQ5FFMeylsjv5OgWOe7bcp05zQL2FBDZLyFd5UV2DKeEmubvOAH-Fs78NdGiqzrIfxSOs34MC9GsC9OPTfEFokiqM2MtChvqiytawMUTEwCMXXh0RuSxECle1YE8X3bk/s640/Ride+with+MTN.jpg" width="640" /></a></div>
<br />Ioanhttp://www.blogger.com/profile/15292255364911734122noreply@blogger.com0tag:blogger.com,1999:blog-9186347462897662846.post-34152571378233589702015-10-20T15:13:00.001+03:002015-10-20T15:13:02.375+03:00Go Beyond Limits<div style="text-align: justify;">
From the <a href="http://www.canyonbeyondlimits.com/" target="_blank">Beyond Limits</a> website:</div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<i>Do you know what it means to go "<a href="http://www.canyonbeyondlimits.com/" target="_blank">Beyond Limits</a>" on the bike? To push yourself harder than you thought possible in order to overcome the greatest of challenges.</i></div>
<div style="text-align: justify;">
<i> </i></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfkKFxr9xk5qSjC6FqN9A8_t3WvU39VKza-53A-Oyt14iUH3esu8jZ5NPtvWxRqgofzn4LowWlsphJGwOdgnBEmt5z_gw4O5hCwXBQIqdaMxRaBkc-3AWa-e6g00a6Tg4GMMMsjD47f_g/s1600/canyon-beyond-limits-romi.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfkKFxr9xk5qSjC6FqN9A8_t3WvU39VKza-53A-Oyt14iUH3esu8jZ5NPtvWxRqgofzn4LowWlsphJGwOdgnBEmt5z_gw4O5hCwXBQIqdaMxRaBkc-3AWa-e6g00a6Tg4GMMMsjD47f_g/s640/canyon-beyond-limits-romi.jpg" width="377" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.canyonbeyondlimits.com/" target="_blank">Make your own evaluation!</a></td></tr>
</tbody></table>
<br />Ioanhttp://www.blogger.com/profile/15292255364911734122noreply@blogger.com0tag:blogger.com,1999:blog-9186347462897662846.post-9209095286055214312015-09-05T20:41:00.000+03:002015-09-05T20:42:42.031+03:00Am sarbatorit 99-le cu cea mai lunga tura a mea de pana acum!<iframe allowtransparency="true" frameborder="0" height="405" scrolling="no" src="https://www.strava.com/activities/385332347/embed/e0665728140977f0038202e04473473991155bd4" width="590"></iframe>
Da, deci am din nou 99 de kilograme. Ultima oara cand am avut aceasta greutate a fost acum aproape 20 de ani. :D Nu spun cat am slabit ca poate fi jenant pentru unii sau dezamagitor pentru altii! ;) Si pentru ca pot, am alt target! :D<br />
<br />
La rugamitnea unor prieteni o sa revin cu detalii dar inca trebuie sa-mi exersez talentele de scriitor. :) Asa ca "stay tuned"!Ioanhttp://www.blogger.com/profile/15292255364911734122noreply@blogger.com0tag:blogger.com,1999:blog-9186347462897662846.post-59210451078269798662015-08-09T23:28:00.000+03:002015-08-10T16:07:02.740+03:00Deci, cam asa sta treaba cu ciclismul...<div dir="ltr">
...cand e prea cald afara, ai grija sa fie la fel de cald si inauntru! </div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3vnPwXqAiAqMKbqWtq_AKa_ZNI6Kvr_LqOpnJTW8OUkqpjPgSsxWEwAvtEwvsuJgUpz4z8dtRMJqNRDBsuFYx_2LHysNU-iwoimbf1VajR2YJ2NrGWS7S4DlRcWwSNcetmOs-rxaRqo0/s1600/IMG_20150809_155904-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"> <img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3vnPwXqAiAqMKbqWtq_AKa_ZNI6Kvr_LqOpnJTW8OUkqpjPgSsxWEwAvtEwvsuJgUpz4z8dtRMJqNRDBsuFYx_2LHysNU-iwoimbf1VajR2YJ2NrGWS7S4DlRcWwSNcetmOs-rxaRqo0/s640/IMG_20150809_155904-1.jpg" /> </a> </div>
Ioanhttp://www.blogger.com/profile/15292255364911734122noreply@blogger.com0tag:blogger.com,1999:blog-9186347462897662846.post-1705756056236793892015-07-06T13:16:00.000+03:002015-07-06T17:51:12.014+03:00Anul acesta vad Turul Frantei chiar de pe posterul oficial!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjziv7tjWA51AUFzDROpE5BhmLxdSAS4EHeiELniLFyGW-HrEFJBwqBklBnQf2baiMnKL-JHj8pMgbSqf6ICNKP3VobRDncreIFZKNFsYST95qjASwMk5cFzaUS0-KfgfK6kqZcb5pF6I/s1600/romi-tdf.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjziv7tjWA51AUFzDROpE5BhmLxdSAS4EHeiELniLFyGW-HrEFJBwqBklBnQf2baiMnKL-JHj8pMgbSqf6ICNKP3VobRDncreIFZKNFsYST95qjASwMk5cFzaUS0-KfgfK6kqZcb5pF6I/s640/romi-tdf.png" width="458" /></a></div>
<br />Ioanhttp://www.blogger.com/profile/15292255364911734122noreply@blogger.com0France46.227638 2.213749000000007134.9722085 -18.440547999999993 57.4830675 22.868046000000007tag:blogger.com,1999:blog-9186347462897662846.post-87807118106080229462015-06-24T21:33:00.000+03:002015-06-24T21:36:29.525+03:00Trojan.AndroRAT.A found in Google Play repository?The Bitdefender discovered the Trojan.AndroRAT.A immediately after the listed apps (see the picture) was upgraded from Google Play site.<br />
<br />
Was the Google repository compromised or a Bitdefender false positive alert?<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOC_Swax5A-FqQNc3F42yW5c2t3SwBcqLUPPcpGuhIgubv9JTY-NOI_I0pM_tk1ynn-oIEUFwjQhuadmoT93X1WW6e2-0nwaKujU0XNKDJpcVBvp45ax4gdGCArQb2rTVrpXVUL6h3VB8/s1600/Screenshot_2015-06-24-21-10-46.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="250" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOC_Swax5A-FqQNc3F42yW5c2t3SwBcqLUPPcpGuhIgubv9JTY-NOI_I0pM_tk1ynn-oIEUFwjQhuadmoT93X1WW6e2-0nwaKujU0XNKDJpcVBvp45ax4gdGCArQb2rTVrpXVUL6h3VB8/s400/Screenshot_2015-06-24-21-10-46.png" width="400" /></a></div>
<br />Ioanhttp://www.blogger.com/profile/15292255364911734122noreply@blogger.com0tag:blogger.com,1999:blog-9186347462897662846.post-49014838020632191422015-02-28T22:56:00.000+02:002015-03-03T16:31:16.221+02:00Tire inflation table for different CO2 cartridge capacity<br />
<html>
<head>
<style>
<!--
/* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
{margin:0cm;
margin-bottom:.0001pt;
font-size:12.0pt;
font-family:"Times New Roman";}
@page Section1
{size:595.25pt 841.85pt;
margin:2.0cm 2.0cm 2.0cm 3.0cm;}
div.Section1
{page:Section1;}
-->
</style>
</head>
<body lang="EN-US">
<div class="Section1">
<table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none;">
<tr style="height: 30.85pt;">
<td colspan="2" style="background: #FFFF99; border: solid windowtext 1.0pt; height: 30.85pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 154.7pt;" width="206">
<div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="font-size: 18.0pt;">TIRE</span></b></div>
</td>
<td colspan="4" style="background: #FFFF99; border-left: none; border: solid windowtext 1.0pt; height: 30.85pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 309.6pt;" width="413">
<div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="font-size: 18.0pt;">CO2 CARTRIDGE</span></b></div>
</td>
</tr>
<tr style="height: 20.65pt;">
<td style="background: #CCFFCC; border-top: none; border: solid windowtext 1.0pt; height: 20.65pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.35pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="font-size: 14.0pt;">Type</span></b></div>
</td>
<td style="background: #CCFFCC; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 20.65pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.35pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="font-size: 14.0pt;">Dimension</span></b></div>
</td>
<td style="background: #CCFFCC; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 20.65pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="font-size: 14.0pt;">12 grams</span></b></div>
</td>
<td style="background: #CCFFCC; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 20.65pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="font-size: 14.0pt;">16 grams</span></b></div>
</td>
<td style="background: #CCFFCC; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 20.65pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="font-size: 14.0pt;">20 grams</span></b></div>
</td>
<td style="background: #CCFFCC; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 20.65pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="font-size: 14.0pt;">25 grams</span></b></div>
</td>
</tr>
<tr>
<td style="background: #CCFFFF; border-top: none; border: solid windowtext 1.0pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.35pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<b>Road</b></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.35pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">700x23c</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">90 PSI / 6.2 Bar</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">130 PSI / 9 Bar</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">2 tires: 78 PSI / 5.4 Bar</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">2 tires: 90 PSI / 6.2 Bar</span></div>
</td>
</tr>
<tr>
<td style="background: #CCFFFF; border-top: none; border: solid windowtext 1.0pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.35pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<b>Touring</b></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.35pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">700x28c</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">62 PSI / 4.3 Bar</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">88 PSI / 6 Bar</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">106 PSI / 7.3 Bar</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">125 PSI / 8.6 Bar</span></div>
</td>
</tr>
<tr>
<td style="background: #CCFFFF; border-top: none; border: solid windowtext 1.0pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.35pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<b>Cross</b></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.35pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">700x35c</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">40 PSI / 2.8 Bar</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">57 PSI / 3.9 Bar</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">70 PSI / 4.8 Bar</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">80 PSI / 5.5 Bar</span></div>
</td>
</tr>
<tr>
<td rowspan="3" style="background: #CCFFFF; border-top: none; border: solid windowtext 1.0pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.35pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<b>MTB</b></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.35pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">26x1.95</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">30 PSI / 2.1 Bar</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">40 PSI / 2.7 Bar</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">2 tires: 24 PSI / 1.7 Bar</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">2 tires: 30 PSI / 2.1 Bar</span></div>
</td>
</tr>
<tr>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.35pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">26x2.40</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">20 PSI / 1.4 Bar</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">27 PSI / 1.8 Bar</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">32 PSI / 2.2 Bar</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">2 tires: 20 PSI / 1.4 Bar</span></div>
</td>
</tr>
<tr>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.35pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">29x2.10</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">24 PSI / 1.7 Bar</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">31 PSI / 2.1 Bar</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">43 PSI / 3.0 Bar</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; padding: 0cm 5.4pt 0cm 5.4pt; width: 77.4pt;" width="103">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black;">2 tires: 23 PSI / 1.6 Bar</span></div>
</td>
</tr>
</table>
<div class="MsoNormal">
</div>
</div>
</body>
</html>
Ioanhttp://www.blogger.com/profile/15292255364911734122noreply@blogger.com0tag:blogger.com,1999:blog-9186347462897662846.post-43255869828498794582015-02-28T17:02:00.000+02:002015-02-28T17:02:44.208+02:00Tura Gruiu via Moara Vlasiei<iframe allowtransparency="true" frameborder="0" height="405" scrolling="no" src="https://app.strava.com/activities/260940875/embed/002771a909d835872c491d26393976bd0633d272" width="590"></iframe>Ioanhttp://www.blogger.com/profile/15292255364911734122noreply@blogger.com0tag:blogger.com,1999:blog-9186347462897662846.post-65689901936917845162015-02-25T19:31:00.000+02:002015-02-25T19:31:12.683+02:00Castelli Favourite Tweet<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMV9EvJwsrUPhY27Z90empI7NaZVwHZzymIu8_7w0Rz1O4HEwF8G4y_7jXtnzxIUOq0AexP-QvfLocG5DhoKwX1RhcZcxjkygbbxU_tnhRTiR0YQ1R6drm_OMWiBJHxzs_L22yR25sJIM/s1600/castelli-favourite-tweet.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMV9EvJwsrUPhY27Z90empI7NaZVwHZzymIu8_7w0Rz1O4HEwF8G4y_7jXtnzxIUOq0AexP-QvfLocG5DhoKwX1RhcZcxjkygbbxU_tnhRTiR0YQ1R6drm_OMWiBJHxzs_L22yR25sJIM/s1600/castelli-favourite-tweet.jpg" height="640" width="443" /></a></div>
<br />Ioanhttp://www.blogger.com/profile/15292255364911734122noreply@blogger.com0tag:blogger.com,1999:blog-9186347462897662846.post-11378739165679467722015-02-25T14:44:00.000+02:002015-02-25T14:44:26.945+02:00Tura Gruiu via Moara Vlasiei<iframe allowtransparency="true" frameborder="0" height="405" scrolling="no" src="https://www.strava.com/activities/257906803/embed/8caddfe440aed225e1dd44403460b6821920c05f" width="590"></iframe>Ioanhttp://www.blogger.com/profile/15292255364911734122noreply@blogger.com0tag:blogger.com,1999:blog-9186347462897662846.post-19855055876569667382015-02-25T14:42:00.001+02:002015-02-25T14:46:04.087+02:00Tura Gruiu via Moara Vlasiei<iframe allowtransparency="true" frameborder="0" height="405" scrolling="no" src="https://www.strava.com/activities/254714753/embed/1ba5b71c8bb970f9328031dc8163f3ff8c215133" width="590"></iframe>Ioanhttp://www.blogger.com/profile/15292255364911734122noreply@blogger.com0tag:blogger.com,1999:blog-9186347462897662846.post-31997772968356318752012-12-20T00:38:00.000+02:002012-12-20T00:38:27.167+02:00Hey Insta! We fight back!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM2EEADu3IMmchh5ASw-kccMkY5N4Y5g4olwOm8qNdkADxFpfZ_lyaRJE35iGPdyZgaWerGP9yUqxQmt4kefd-71Ck4bmw5Sn5_AMCt8p-KMZuC-Fbe9lZEDyPijVEakuqQnOW0yG6zyg/s1600/insta.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM2EEADu3IMmchh5ASw-kccMkY5N4Y5g4olwOm8qNdkADxFpfZ_lyaRJE35iGPdyZgaWerGP9yUqxQmt4kefd-71Ck4bmw5Sn5_AMCt8p-KMZuC-Fbe9lZEDyPijVEakuqQnOW0yG6zyg/s1600/insta.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM2EEADu3IMmchh5ASw-kccMkY5N4Y5g4olwOm8qNdkADxFpfZ_lyaRJE35iGPdyZgaWerGP9yUqxQmt4kefd-71Ck4bmw5Sn5_AMCt8p-KMZuC-Fbe9lZEDyPijVEakuqQnOW0yG6zyg/s320/insta.jpg" width="320" /></a></div>
What is this???<br />
<br />
From Instagram policy: <br />
<br />
<div style="text-align: justify;">
<i>"To help us deliver interesting paid or sponsored content or promotions,
you agree that a business or other entity <span style="color: #cc0000;">may pay us to display your
username, likeness, photos (along with any associated metadata), and/or
actions you take, in connection with paid or sponsored content or
promotions, without any compensation to you</span>."</i></div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
Instagram, remember... you are not the only sharing photo application!<b><i><br /></i></b></div>
Romulus I. N. Hossuhttp://www.blogger.com/profile/08007459559653004087noreply@blogger.com0tag:blogger.com,1999:blog-9186347462897662846.post-78604159279502824852012-12-19T15:49:00.000+02:002012-12-19T15:58:03.361+02:00Acum si in varianta digitizata!<p class="mobile-photo"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEP35WXekgKrDFdlMBGlOEo6CsTGcp6FUeFKfa1j-VdmbYDXhNRVU528FYYBi9Dh8PW70Kzt-8XNDkrePBSsIZrY7ey1D1EUqq_I9DH9-LeDc6KlbwMXEgO0sKBIcCKGFhOlpatfGe2cA/s1600/IMG_20121205_180059-783362.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEP35WXekgKrDFdlMBGlOEo6CsTGcp6FUeFKfa1j-VdmbYDXhNRVU528FYYBi9Dh8PW70Kzt-8XNDkrePBSsIZrY7ey1D1EUqq_I9DH9-LeDc6KlbwMXEgO0sKBIcCKGFhOlpatfGe2cA/s320/IMG_20121205_180059-783362.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5823655608218424898" /></a></p>---<br>Sent from Samsung Galaxy Note i9220Romulus I. N. Hossuhttp://www.blogger.com/profile/08007459559653004087noreply@blogger.com0tag:blogger.com,1999:blog-9186347462897662846.post-88570879235931419462010-11-22T10:36:00.003+02:002010-11-22T10:40:29.874+02:00Ce face amanta cand nevasta doarme pe pres?<div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKR-Ypgtgnk1CECE9J5YLkDlA5pi2DY4_DwyXwMbivsR0M1bCk1_sspkqENTP3uAeZTq8i7kD8piJp8oBOWaVXFSeM1cGHsu1pNZGue5xUbYQJY56iUSZAmnfgZJg3agJXPQ44A-N6aMM/s1600/bike-love.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKR-Ypgtgnk1CECE9J5YLkDlA5pi2DY4_DwyXwMbivsR0M1bCk1_sspkqENTP3uAeZTq8i7kD8piJp8oBOWaVXFSeM1cGHsu1pNZGue5xUbYQJY56iUSZAmnfgZJg3agJXPQ44A-N6aMM/s320/bike-love.jpg" alt="" id="BLOGGER_PHOTO_ID_5542290444686599826" border="0" /></a>Sursa fotografiei: Internet<br /></div>Romulus I. N. Hossuhttp://www.blogger.com/profile/08007459559653004087noreply@blogger.com0tag:blogger.com,1999:blog-9186347462897662846.post-51649959775616611652010-09-17T09:29:00.002+03:002010-09-17T09:37:51.351+03:00Porumbeii si bicicletaNu e suficient ca trebuie sa ma feresc de toti neatentii din trafic dar acum trebuie sa am grija sa nu omor cu bicicleta porumbeii din Cismigiu. Nici macar nu mai zboara atunci cand treci pe langa ei, daca nu faci jaloane ii ai pe constiinta.<br /><br />Separat de asta, hai sa pedalam pe <a href="http://www.infidelmasinii.catavencu.ro/">22 Septembrie - Ziua fara Masini</a>Romulus I. N. Hossuhttp://www.blogger.com/profile/08007459559653004087noreply@blogger.com0tag:blogger.com,1999:blog-9186347462897662846.post-53584771322256306652009-05-18T19:57:00.002+03:002009-05-18T20:08:49.887+03:00Transee...reloaded<p class="mobile-photo"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfB5joAR_OuSEZei7FzSPNlXkcWMMDDawl_ucGAikS-y-_EvHKQ04JP5s4S2YxNFhZ8Z3-MSPlmBp_wmFmP0fmdVOBjgzlXCtrCB0R7R2YVNn8k5GV80Y1yq5rjkSLGIxk3Svds1GsS60/s1600-h/DSC00763-727652.JPG"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfB5joAR_OuSEZei7FzSPNlXkcWMMDDawl_ucGAikS-y-_EvHKQ04JP5s4S2YxNFhZ8Z3-MSPlmBp_wmFmP0fmdVOBjgzlXCtrCB0R7R2YVNn8k5GV80Y1yq5rjkSLGIxk3Svds1GsS60/s320/DSC00763-727652.JPG" alt="" id="BLOGGER_PHOTO_ID_5337209086982325826" border="0" /></a></p>In data de <a href="http://blog.hossu.ro/2007/08/tranee-avem.html">31 august 2007</a> am postat o fotografie aproape identica. Acelasi loc, un alt sant (transeu) . E adevarat ca de data aceasta este mai ingust cu 15cm dar si mormanul de pamant este mai inalt cu 10cm. Pacat ca dincolo de strada nu s-a sapat un sant similar ca tare chef aveam de un paintball. Daca tot sapa/astupa/sapa/astupa mai repede il acopera si il fac un soi de tunel ca data viitoare cand sapa/astupa doar sa decoperteze putin si gata santul!<br /><br />Sent using a Sony Ericsson K800i mobile phone.Romulus I. N. Hossuhttp://www.blogger.com/profile/08007459559653004087noreply@blogger.com0